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RESOURCES

NEW ZEALAND COLLEGE OF CLINICAL PSYCHOLOGIST NZCCP

NEW ZEALAND PSYCHOLOGISTS BOARD

HEALTH AND DISABILITY COMMISSIONER

EMDR

What is EMDR?

What is EMDR for children?

Grounding Techniques

Butterfly Hug

Light Stream

Clench and Release

Meditation for Shame

POLYVAGAL THEORY

How To Map Your Own Nervous System

The Rhythm of Regulation

A Beginners Guide to Polyvagal Theory

Polyvagal Theory Video

OTHER RESOURCES

Parenting

Couples (EFT)

Change Triangle

Emotion Regulation Systems

Brain Facts

PODCASTS

Therapists Uncensored

This Jungian Life

Shrink Rap Radio

The Science of Psychotherapy

FuelEd

Esther Perel

SuperPsyched with Dr Adam Dorsay

The Sh*t Series

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